I am not going to diary my thoughts today about my weight loss. I completed a post on Monday regarding the organisation for me around my weight loss.  So I am going to give you a meal that you can try out. 
I have made this myself and it is wonderful - please try and let me know how you get on. 
1 large thin pita bread (150 calories) 
1/4 cup pizza sauce 
1/4 cup mushroom
    1
/4 cup green pepper 
10 small black olives 
1/2 cup kraft fat free mozzarella cheese (other brands don't taste 
as good and don't melt as KRAFT cheese does) 
2 teaspoons parmesan cheese 
1 pinch pizza seasoning or 1 pinch oregano
( change around the vegetables to suit what you would like to have - I have used peppers, mushrooms and onions. )
Directions: 
1
    Spread pizza sauce on pita. 
2
    Lay on the vegetables first so it is held together by the cheese. 
Top with both mozzarella and parmesan cheese and seasoning. 
3
    Spray cooking spray lightly over cheese. 
4
    Set oven on broil and place in oven for 2 minutes or until cheese 
looks mostly melted.
Let me know how you get on and any tweaks to this amazing meal.
Enjoy!  
S
 
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