Showing posts with label professional. Show all posts
Showing posts with label professional. Show all posts

Thursday, 16 August 2012

Networking to build your career


Your CV is ready – but how do you go about finding that ever elusive job!   Networking is a very important aspect to looking for a new job and getting to know the right people.

Networking is having conversation with people who you know can help you with information about other people they know in order to seek the following:

  • Advice,
  • Ideas,
  • Connections,
  • Information,
  • Support.

Remember that old saying “its not what you know its’ who you know” that sums up networking perfectly.

There are 5 simple steps that will help produce positive networking results for you.

  1. Build your network - Know who you can talk too that will get you places.
  2. Prepare your story – i.e always use the truth and never lie.
  3. Prepare and practice to build confidence in talking to theirs.
  4. Make calls – make appointments
  5. Develop a tracking system.

Has anyone any particularly good or bad experiences around networking? Leave them in comment section of this blog.

S


Friday, 3 August 2012

Fashion Friday – Career Wear – what to wear to an interview.


Thank you to everyone for your kind words regarding my post on creating the perfect CV.  Some of you have asked the next all important question – what do you wear to an interview?

If you don’t have the right outfit on to an interview, you could lose the job without even saying one single word.   If you don’t take pride in your appearance on that one day – how can someone interviewing you have confidence that you will take pride in your work?  It is that simple. 


Men : So for men it is always easy – you can’t go wrong with a business suit. Black is just a tad too formal and very much like you are attending a funeral rather than a job interview so maybe go for a dark grey colour.   
Make sure your socks match – and are not white – yes men you heard me.  The only place to see white on a man is a nice crisp white shirt.   
A nice tie to compliment the suit and voila the man is now dressed for an interview.


Ladies:  it is always hardest for us.   A suit is perfect whether it is skirt or pants suit.  But please make sure your skirt is not too short – too short and you could be interviewing for the wrong job.   
Picking the right colour is not as hard as you think – go for a business colour, such as black, brown or grey.  Never go with the current fashion trend when it comes to interviews unless your job requires such as  thing.  If you do wear a skirt and are wearing tights – bring an extra pair – just in case.
If you are wearing a shirt or blouse – wearing a long sleeve blouse is most professional as it will help convey a professional look.   Dresses are fine for an interview, but be careful not too be too dressy or even too casual.

When it comes to accessories and an interview less is more. Limit the amount of jewellery that you are wearing.  Avoid over using perfume  - too much can knock someone out.  But also, and something most people don’t think about – the person interviewing you could be allergic to your perfume.  I am this person, I sneeze at everything so watch out.  Closed shoes and make sure your heels are not too high.

Take your time to pick out the perfect outfit. Take time and don’t leave it until the last minute.


The Rules are simple and can be summarised like this

Men

  • Wear a suit – dark blue / grey work best.  Black is too formal.
  • Nice crisp white shirt
  • Tie that compliments that your suit – should be long enough to go to your belt.
  • Shiny Shoes
  • No white socks – go for a block colour e.g black or grey.  Patterns can be a little too stand out.

Women

  • If you wear a skirt – make sure it is below your knee
  • Long Sleeve blouse portrays more professionalism.
  • Basic colours work best  - black, grey or navy. 
  • Avoid on trend items unless appropriate to the job you are applying for.
  • Bring extra tights / pantyhose just in case
  • Don’t over accessorize,
  • Not too much perfume,
  • Not too much make up. 


 I hope that you have enjoyed this edition of Fashion Friday meets Career Day - if you have any feedback feel free to email me or leave a comment.

S




Wednesday, 1 August 2012

What exercise are you doing to stay in shape?

When I first joined Weight Watchers I dreaded the word exercise.  I had seen people who were much skinnier and fitter than me going to the gym, running or walking to keep fit.  At that point I felt like I was too fat to do any of that.   But it was also at that point that I realised everyone has to start somewhere.   So I did.
My exercise of choice is walking.  I love getting out in to the fresh air putting on my music and just walking.   It feels so invigorating after a day in the office to come home and put on my work out gear and go.  Whilst out walking I find that my thoughts often wander to what went on during the day in work, replaying a discussion in my head with a friend or family member.  But most importantly I find it very good to take a moment to think why the hell I am doing this.  Why I have decided on a cold Irish Winters night to go for a walk – well it is simple my health. 

I have tried many sports since I starting with Weight Watchers, some because I have always wanted to and I found confidence to do so when I started losing weight.  Others because I thought they would be fun.
I tried many times when I was younger to learn how to swim – and my new found confidence of losing weight helped me get back in the pool and learn how to swim.  I enjoyed it and it was great exercise and it also helped me achieve a dream – being able to swim. I am now not so scared to get in the pool when I go on holidays.

For fun i joined a salsa class – it was one of those salsa to lose weight classes. I enjoyed the salsa part but the instructor was an utter tyrant and took the fun out of the class for me so i finished the course and put it down to experience.

No matter what type of exercise I tried the one thing that I have loved and enjoyed doing is putting on my running shoes and putting in my iPod and just walking.  And you know what it’s free.  I am a great believer in fresh air being brilliant for your mind, body and soul.  This way it is.   

I also find that walking fits better in to my lifestyle in that you are not stuck to set regime – you can go whenever you have some spare time in comparison to a class whereby you are stuck to a timetable.  I often see people when I am driving to work at 0730 in the morning and they are out walking as it is only the time of the day that they can get to fit this in to their schedule.  Or on my way home from work at 1730 people are out walking as well.

I tend to go walking about 1830 – you see thats the thing it doesn’t matter what time of the day it is – you can always go walking.  You don’t have to wait for someone to be free to join you – you don’t have to wait for space in a class. You can just go! 

I am now at a point that I never thought I would be at - I miss when I don't go for a walk. I miss when I have not done any exercise at all in my day.  Thats a good sign and a sign that I am fit and healthy and in a better place than I was three years ago when to walk to the bathroom was a chore and I figured that was exercise lol

I would love to try out some more exercise classes – but my schedule doesn’t allow for that.  But for some of you out there classes may just suit.  What classes are you currently taking to help lose weight?

Inspire me to try something new by leaving a comment below.

S

Friday, 27 July 2012

- Fashion Win Versus Fashion Epic Fail

I have had some time this week and I have been looking through some of the celeb fashion.    Looking just at casual every day, out and about shopping looks there is a startling difference between what some people think works and what actual does.  Take a look below.
What do you think - add to the comments below. 


Fashion Epic Fail                                                                                   
  

 











 Fashion Win 


The classics and the basics every girl must have in their wardrobe

Every wardrobe needs some classic items in there that will take you season to season.  Let’s be honest, not everyone can afford to buy new clothes at every turn.     I also believe that your style doesn’t have change with every new fashion phase which seems to pop up on the runway or magazines.   Buying new fashion every few months ends up costly, when you buy an item think about cost per wear rather than is it on trend or not.    Having a wardrobe full of clothes does not necessarily mean that you have something to wear does it?  No, because a trend has passed and you will no longer wear an item of fear of making a fashion faux pas.  A fear my friend recently realised and ended up giving three bags of clothes to charity shops.
So lets me take you through some fashion classics and basics which also appear in my wardrobe.  In some cases I have paid a bit more for these items as only because I know that only do I get this season out of them I will also get next and hopefully the following.  Fashion doesn’t have to be on trend to fashionable – it needs to be timeless. 

Black dress
This is little number is a classic for a reason.  A black dress will take you through any event whether it is business or friends party.  The best thing about a black dress is that you can match in any accessories colour that you wish or that is currently in trend.
 
White t-shirt
Whether long sleeve or short sleeve this is a classic again for a reason.   Jeans and t-shirt can be stylish when worn with the right shoes, handbag and jewellery and it can also be a nice relax style as well. 
Black coat
A black coat is good for all occasions.  It is another wardrobe classic that will take you through any event and will look fabulous over so many items.    Again a black coat is something that you can match up the colours which are currently on trend and voila a classic is again in fashion.  The same can be done with a brown coat – placing orange and corals with this colour will add a pop of on-trend to your outfit.

 
Nice fitting classic word trousers.
Every wardrobe needs a good trouser.  A trouser which has a good fit and will take you through from day to night.  Whether it is black or brown – either classic colour will serve your wardrobe well. 
Fantastic Fit Denims.
Spend time and spend some money on a classic and comfortable pair of denims.   These are a classic item for any wardrobe and can take you from lunch with the girls to dinner with the man in your life. 
Shoes / Shoes / Shoes
We all need the comfortable work shoe but we also need a classic statement shoe.  That shoe that will pop any outfit that you have from your denims to your black dress.  Some examples below.

 

 Nude Classic shoe that will go with everything 



Classic Handbag
I love handbags – I have them in all shapes and sizes and colours.   But one thing I have realised is that a bigger handbag is more versatile for a reason.  It can take you from day to night and have every item you will need to get you through the day in there!  So for that reason I have two handbags shown below. 

 












For the night time and that special occasion it is safe to say that you will need a small classic clutch bag that will get you through.  But I would never spend too much money on those as you can easily stay on trend by getting the most up to date colours from places like Primark or A-wear at very reasonable prices.


Tank Tops
Get yourself two – one in black and one in white – perfect over a black / brown pants and over a denims as well.  Another classic look that will take you through work or lunch with the girls to an evening event. 

 
White Shirt
Another classic that goes from work to play.  Take time to pick the right one and you will see how fashionable these really can be.

I hope that you have some of these items already in your wardrobe and if not take some time the on your next shopping trip to pick up one or two items on my list.

What are you fashion classics and basics that you would never be without.  Share them in the comments section below.

S

Thursday, 26 July 2012

Looking for a new job? Check out some helpful tips for creating your CV.


Wow isn’t creating a CV a horrible task.   There are so many questions to be answered. What format, font, type, and length of CV do I go for?   

This is a situation which I am currently facing and I have spent some time reviewing information on CV’s - the perfect one.    At this point I am not sure if it exists as many recruitment agencies and employers seem to prefer differing types of CVs, this is why I now have two CVs to choose from. 

In my previous job I have spent some time talking to people about their CV’s and what makes the perfect one so I have previously given advice on this subject.  This is the first time i am putting my own advice to the test.  

So here are my steps to creating your CV

Step One
Start with a blank page – yes it is that simple.  Whether it is a blank word document or a blank A4 page – whatever works best for you.   At this point don’t worry about format of your CV.  Just write down your work experience, write down anything that you have done in your personal, professional and educational life that you feel contributes to your employment within your chosen field.  It doesn’t matter whether it takes up 1 or 4 pages, what matters is the fact that you have it all down on paper.

Step two
Walk away from the document you created above.  If you have created the document on your computer print it out.  Bring the document with you in your purse, wallet, back pocket or just put it somewhere you can easily come back too.  But the most important thing is to walk away for a hour, four hours, a day.  Come back to the document when you think to yourself “hang on I should put down that I do voluntary work for X company”   or “I really don’t need to tell them I was girl guide of the year when I was 11”   Believe me giving yourself some time, you will know when it is right to go back to the CV as a whole.

Step Three
As I have said above you will recognise when it is right to go back and finish the CV and put a format on it.  Only do that when you know that you have right work experience information and educational experience down on paper.    This next step is to separate everything you have on paper in to categories.   Define is it work experience, is it voluntary work, is it a hobby, is it educational?

Step four
If you haven’t already started to put this in to a word document – then start now.

Step five
With all the information now down on paper you just need to top and tail the information.  i.e open and close it. 

So you need your personal information for the top, i.e your name, address and contact information.  You do not need to put your sex and marital status on a CV.  It is illegal for a company to rule against  against you for these reasons but my thoughts on this is why give them an opportunity to rule against you.  Within my previous employment there is one company within the industry well know for rule against women and married men for the obvious reason so I would hesitate to put it there – but it is your decision.
To tail your CV you need references, you have two choices here.  You can say references available upon request- which means you can chose your references to suit whatever job you are doing for.  Different skills may call for different people.   Or you can choose two people.  If this is your first real job you are applying for after work experience then I would suggest using a character reference along with someone you have previously completed work for.  Yes, even in a work experience capacity.   Make sure your references know that they are your references so as they are not caught off-guard.
This is your decision.  At the moment I am going for “references available upon request” mainly because my CV fits nicely in to one page that way.

Step Six
Print it out – how long is it?  My recommendation is not to go for any more than two pages – of course this does depend on your skills that you have already amassed.  However, if it does go more than two pages – just headline the older jobs that you have previously held.  Give a brief summary of your job description rather than every little thing that you did.     This also works for one page CV’s as well.  Just headline it! Remember the person who is going to interview you will ask you more information on specific tasks and this will allow you the time to give them more information on the other tasks that you completed.

Step Seven
Again, print out your CV and give it to someone to review.    Choose this person wisely, choose the person who you know has a great attention to detail, great spelling and grammar.  Get them to check the font size and type ensuring the consistency all the way through the document.  Your CV is like handing in an assignment to a Professor, it must be perfect to get that A+ so chose wisely.   Also, remember that any feedback that you are given, is meant out of kindness and not ill-will.   Take the feedback on board, and think to yourself “are they right?” “do I need to amend this section”

Step Eight 
Your Cover letter – this is as important as the CV and the first point that will help you get noticed.  Remember first impressions last.  You will need to use different letters for each job that you apply for so that you can tailor your application.
The letter must be substantial in its content.  Ensure your tone is pleasant and sincere in its tone.   Your cover letter should never be more than one page with three paragraphs.  Try and find out who is responsible for the recruitment within the company so that you can address them directly.   (Pick up the phone and ring if you don’t know)
1st Paragraph – Who you are and why you are writing – include any reference number for the specific job.
2nd Paragraph -  Tell the person you are writing to why you are good for the specific job you are applying for.  Relate to the job description that you have been provided with and demonstrate how you can achieve or have previously achieved these core tasks.
3rd Paragraph – Closing statement.  Thank the person you are writing too for considering your application.

Other ideas that maybe useful to you for your new CV and cover letter. 

  • Perhaps you would like to put a career or character statement on your CV.  This would be a statement regarding your previous work history along with how you will fit the role you are applying for.   Place this under your personal information and keep to no more than 4 lines on your CV.
  • When saving your CV on a computer to be emailed – save your CV as your name and the date of your CV.  This will help the recruiter you are applying to but also a good archiving and saving method for you.
  • If you already have a written reference from someone, why not add this in to your CV at the references section.   Just a few lines which may help the recruiter with the new position you are applying for.
  • Send your CV in a PDF format.   Try not use the free PDF software you get online which provides you with an advertising logo on the front.
  • If you don’t have a PDF printer to do this – then save the document in Word 97 – this will ensure that if someone is working from the older version of Word that the CV will open.
  • Place a photograph of yourself on your CV – not the one from the drunken Christmas party – but a profressional photograph  - this will help your CV stand out alittle from the standard word only documents.
  • Depending on the job which you are applying for it may be necessary to add your Degrees or licences, if so, scan all these documents in to one document and send on with your CV as a separate attachment.  Again ensure they are titled correctly – stating your name and date.
Common mistakes on CV’s
  1. Too long – one / two pages maximum.
  2. No organisation – information is scattered and the CV is hard to read.
  3. Poorly typed / bad paper/printer – this makes it hard for the recruiter to read so be careful.
  4. Too little / too much information – don’t go back too far in your career history.  Add in what is relevant to the job you are applying for.
  5. Misspellings, typing errors, poor grammar – remember get someone to check your CV for these errors.
I hope that you find this information useful to you in the creation of your CV.  Best of luck with this and if you have any other helpful tips you would like to share - just add them in the comments section.

S

Friday, 20 July 2012

My Fashion Style


I love fashion but a long time ago I gave up buying magazines with over priced fashions that I knew I couldn’t afford – and in that I stumbled across the world of Fashion Bloggers.  These ladies are amazing and blog for the love of fashion. 

It was by reading online fashion bloggers that I discovered what my style actually is.  Looking at fashion magazines it confused me (btw it doesn’t take much) – each page had a different style but none were for a short girl with an hour glass figure.  I could never replicate what I saw on the pages of the magazines, but then with fashion bloggers – these are real women like you and me and they are showing us how they dress in clothes that we can go out and buy in a store and afford. And regardless of whether these women are tall or small you can see what real fashion is like on real women.   To sum it up – Fashion Bloggers are taking over the world of fashion.  Move over Vogue – these girls are coming.

One thing about losing weight it helps give you a confidence to go in to a fitting room with something you never thought that you could wear just to try it on.  You never really know your own style until you bring something in to that fitting room to try it on.  Don’t be afraid to laugh at yourself if something doesn’t suit you.  No one else sees you in that fitting room so its ok.

If I am to sum up my style to you in one sentence I would describe it as follows
Casual,   
Conservative
sexy, 50’s, 

professional.

In one outfit or another I encompass one of the above words.   So you see looking through a magazine where they have boho chic  or some other fancy word never actually summed me up.    

So let me share some of my daily reads with you. 





Enjoy reading and discovering what your style is.

S